Employee Mental Wellbeing & Engagement
Empower & Retain Your Team & Thrive as a Leader
At Happy Soul Coaching, we know only too well the unique challenges that growing organisations encounter in today's dynamic business landscape. From low productivity, stress, low retention and morale, to staff facing mental health challenges, we understand the multifaceted issues that can hinder your business's growth and success.
That's why we're here to offer comprehensive solutions that address not just the symptoms, but the root causes of these challenges.
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(See below for details of Carmen's Happy Soul Talks for your teams and especially, for your leaders, to boost engagement and essential wellbeing).
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We have a very unique, kind, down-to-earth approach with people, and we are very approachable too - none of what we do will work unless we use our humility, compassion and patience. And this is not just about supporting your team - we look after you as a leader, too.
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Leadership Coaching: Effective leadership is crucial for fostering a productive and engaged workforce. Our experienced coaches will work with your leadership team to enhance their skills, improve decision-making, and create a positive organisational culture that drives performance.
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Hypnotherapy and Mindset Coaching: Mental health challenges can significantly impact productivity and morale in the workplace. Our certified hypnotherapists and mindset coaches provide personalized support to help your staff overcome obstacles, manage stress, and cultivate a positive mindset for success.
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Cognitive Behavioural Therapy (CBT): CBT is a proven approach for addressing issues such as anxiety, depression, and stress. Our licensed therapists offer CBT sessions tailored to the needs of your employees, providing them with practical tools to manage their mental health and improve overall well-being.
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Listening Exercises and Group Sessions: Effective communication is essential for building strong team dynamics and fostering a supportive work environment. Through interactive listening exercises and group sessions, we help your team members develop essential communication skills, strengthen relationships, and enhance collaboration.
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One-on-One Coaching (1-2-1s): Every individual faces unique challenges and aspirations. Our one-on-one coaching sessions provide personalized support and guidance tailored to the specific needs of each employee. Whether it's overcoming performance issues or navigating career transitions, we're here to empower your staff to reach their full potential.
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Benefits of Choosing a
Happy Soul Coach
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Holistic Approach: We believe in addressing the whole person, not just the symptoms. Our holistic approach combines leadership coaching, therapy, and mindset coaching to provide comprehensive support that addresses the underlying causes of low productivity, poor team dynamics, and other challenges.
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Experienced Professionals: Our team consists of experienced professionals with expertise in leadership coaching, therapy, and personal development. With years of experience working with SMEs, we understand the unique needs and challenges of small businesses and are committed to delivering results.
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Solutions Wrapped Around You: We understand that every business is unique. That's why we tailor our services to meet the specific needs of your organization. Whether you're struggling with low productivity, poor team engagement, or mental health challenges, we'll work with you to develop customised solutions that deliver tangible results.
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Positive Impact: Our goal is to make a positive impact on your business and your employees' lives. By addressing issues such as low morale, poor communication, and mental health challenges, we help create a healthier, happier, and more productive workplace for everyone.
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Elevate employee engagement and create a happier, and mentally healthier workplace culture together
Carmen delivers her Happy Soul Talk to help create awareness of mental health challenges, providing guidance to increase employee happy-ness, engagement and a happy workplace for all. Her talks are complimentary for your team, the only request is that you make a donation to her chosen charities: Young Minds and Suicide Prevention.
When you create an environment where people want to work in, and you do what it takes to get the best out of your employees, you've brought them on board and helped them to believe in and work towards your overall company vision, then you have the start of an engaged employee mindset.
And what about the person as an individual? Do they have a healthy mindset, is their mental health in top form? Many people today experience some type of mental health challenge, stemming from a variety of reasons. It is for this reason, along with challenges in the workplace such as lack of confidence in what they do, negative team dynamics, stress and burnout, anxiety and overwhelm about their performance, to name but a few. These multifaceted issues can hinder your business's growth and success.
That's why Carmen and her team are here to offer comprehensive solutions that address not just the symptoms, but the root causes of these challenges. The talk is provided for all stakeholders at all levels up to senior leaders. The aim is to help unlock employee happiness, to provide guidance and ready-to-implement tools to not just address the symptoms but the root causes of these challenges. The overall desired outcome is to ignite and to up-level engagement and productivity.
Join Carmen on this transformative session as she takes you on an enlightening and inspiring journey.
A separate talk can be delivered specifically to leaders on how they can provide crucial support and foster a positive, inclusive environment for all team members, not just on mental health challenges, but to include engagement and team dynamics of all levels. Please note that there is a fee for leaders' sessions.
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Additional Sessions
Want something more comprehensive to help your colleagues become happier souls?
Welcome to a comprehensive employee engagement intelligence session with the aim to empower all people in your workplace, who may be facing mental health challenges such as anxiety and stress, equipping leaders with the tools to support their teams effectively. At Happy Soul Coaching we understand the critical link between employee wellbeing and productivity. From personal experience of mental exhaustion, stress and burnout, whilst working in the investment banking industry, and with a comprehensive background in coaching, leadership development and employee engagement, spanning from over 20 years (which includes her experiences gained as Talent Delivery Manager for Virgin Trains). Carmen has created (and will adapt to your organisation) a transformative program aimed at fostering a happier, and mentally healthier workplace environment for all.
These highly interactive and engaging sessions are always carefully crafted to address the unique needs of individuals navigating mental health issues in the workplace. Through engaging interactive discussions, participants will gain valuable insights into the neuroscience of how the mind - thoughts and belief systems - impact emotions, behaviours and responses, as well as in effectively managing stress, building resilience, and enhancing overall wellbeing. From practical coping strategies to mindfulness techniques, everyone will be provided with actionable tools to help them thrive amidst daily pressures.
But it doesn't stop there. Through Carmen's experience, she has recognised the pivotal role that leaders plays in shaping organisational culture and supporting employee mental wellness. That's why these programs also offer guidance for leaders on how to create a supportive and inclusive work environment. From fostering open communication to implementing strategies that prioritise mental health, as well as equipping leaders with the knowledge of emotional intelligence, and skills to champion employee wellbeing effectively.
By investing in these interactive sessions, organisations can expect to see a multitude of benefits. Improved employee morale and engagement are just the beginning. With reduced absenteeism and turnover rates, companies can enjoy greater stability and continuity in their operations. Moreover, a focus on mental health not only enhances productivity but also fosters a positive brand reputation, attracting top talent and strengthening client relationships.
At Happy Soul Coaching, we believe that every individual deserves to feel valued and supported in the workplace. That's why our sessions go beyond mere education—it's a catalyst for positive change.
Join us in creating a workplace where mental health is prioritised, employees feel empowered, and organisations thrive.
Together, we can build a brighter, more compassionate future for all.
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​Ready to Transform Your Team and Leadership?​
Don't let productivity issues, poor team dynamics, or mental health challenges hold your business back. Please feel very welcome to contact, Happy Soul Coaching, Founder, Carmen MacDougall, today. By having a conversation together, you can share in confidence, the outcomes you want and need to achieve in your company, what the challenges are that are holding you back, and how Happy Soul Coaching can help you overcome these obstacles and achieve your company's goals.
Enquire Now...
Please enter your details below and Carmen will contact you directly to discuss how she can help you.